{"id":91841,"date":"2023-05-02T11:12:15","date_gmt":"2023-05-02T10:12:15","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=91841"},"modified":"2023-05-02T11:12:19","modified_gmt":"2023-05-02T10:12:19","slug":"valenca-dinamiza-sessoes-de-judo-para-seniores","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2023\/05\/02\/valenca-dinamiza-sessoes-de-judo-para-seniores\/","title":{"rendered":"Valen\u00e7a dinamiza sess\u00f5es de judo para s\u00e9niores"},"content":{"rendered":"

A C\u00e2mara Municipal de Valen\u00e7a est\u00e1 a promover sess\u00f5es de introdu\u00e7\u00e3o ao judo para os s\u00e9niores de todas as IPSS do concelho.<\/p>\n

Durante os pr\u00f3ximos seis meses, uma vez por semana, um t\u00e9cnico de desporto municipal percorre as v\u00e1rias institui\u00e7\u00f5es, de modo a proporcionar sess\u00f5es adaptadas \u00e0 mobilidade e capacidade de cada grupo.<\/p>\n

O Munic\u00edpio pretende “proporcionar mais qualidade de vida aos nosso seniores, com ganhos na mobilidade e flexibilidade, no bem estar f\u00edsico e mental”.<\/p>\n

As institui\u00e7\u00f5es que fazem parte deste projeto s\u00e3o o Centro de Conv\u00edvio de Verdoejo, o Lar da Santa Casa da Miseric\u00f3rdia de Valen\u00e7a, o Centro de dia de Valen\u00e7a da ASRAR, o Lar da Cruz Vermelha e o Centro de Dia de S\u00e3o Pedro.<\/p>\n","protected":false},"excerpt":{"rendered":"

A C\u00e2mara Municipal de Valen\u00e7a est\u00e1 a promover sess\u00f5es de introdu\u00e7\u00e3o ao judo para os s\u00e9niores de todas as IPSS do concelho. Durante os pr\u00f3ximos seis meses, uma vez por semana, um t\u00e9cnico de desporto municipal percorre as v\u00e1rias institui\u00e7\u00f5es, de modo a proporcionar sess\u00f5es adaptadas \u00e0 mobilidade e capacidade de cada grupo. O Munic\u00edpio […]<\/p>\n","protected":false},"author":28,"featured_media":91842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[13],"tags":[20,27],"class_list":["post-91841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valenca","tag-desporto","tag-sociedade"],"yoast_head":"\nValen\u00e7a dinamiza sess\u00f5es de judo para s\u00e9niores<\/title>\n<meta name=\"description\" content=\"A C\u00e2mara Municipal de Valen\u00e7a est\u00e1 a promover sess\u00f5es de introdu\u00e7\u00e3o ao judo para os s\u00e9niores de todas as IPSS do concelho\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2023\/05\/02\/valenca-dinamiza-sessoes-de-judo-para-seniores\/\" \/>\n<meta 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