{"id":83415,"date":"2022-10-04T16:18:12","date_gmt":"2022-10-04T15:18:12","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=83415"},"modified":"2022-10-04T16:18:17","modified_gmt":"2022-10-04T15:18:17","slug":"programa-vida-ativa-promove-atividade-fisica-dos-idosos-de-valenca","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2022\/10\/04\/programa-vida-ativa-promove-atividade-fisica-dos-idosos-de-valenca\/","title":{"rendered":"Programa &#8220;Vida Ativa&#8221; promove atividade f\u00edsica dos idosos de Valen\u00e7a"},"content":{"rendered":"<p>O programa &#8220;Vida Ativa&#8221; j\u00e1 arrancou em Valen\u00e7a, para incentivar a pr\u00e1tica de atividade f\u00edsica dos seniores do concelho.<\/p>\n<p>A iniciativa, promovida pela C\u00e2mara de Valen\u00e7a, pretende &#8220;promover e melhorar a qualidade de vida dos <span class=\"il\">idosos&#8221;, bem como<\/span>\u00a0\u201creduzir e diminuir a incapacidade causada pelo envelhecimento\u201d.<\/p>\n<p>De acordo com a autarquia, a popula\u00e7\u00e3o-alvo para este projeto s\u00e3o os habitantes residentes no concelho de Valen\u00e7a com mais de 60 anos, inclusive.<\/p>\n<p>As aulas ser\u00e3o realizadas em grupos constitu\u00eddos no m\u00ednimo por cinco pessoas e at\u00e9 um m\u00e1ximo de 25.<\/p>\n<p>O programa prolonga-se at\u00e9 30 de junho de 2023 e os <span class=\"il\">idosos<\/span> interessados em participar podem inscrever-se na sede da Junta de Freguesia da sua \u00e1rea de resid\u00eancia.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"741\" src=\"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-1024x741.jpg\" alt=\"\" class=\"wp-image-83422\" srcset=\"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-1024x741.jpg 1024w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-599x433.jpg 599w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-768x555.jpg 768w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-1536x1111.jpg 1536w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-370x268.jpg 370w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-270x195.jpg 270w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-570x412.jpg 570w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2-740x535.jpg 740w, https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Vida-Ativa-Valenc\u0327a-2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O programa &#8220;Vida Ativa&#8221; j\u00e1 arrancou em Valen\u00e7a, para incentivar a pr\u00e1tica de atividade f\u00edsica dos seniores do concelho. A iniciativa, promovida pela C\u00e2mara de Valen\u00e7a, pretende &#8220;promover e melhorar a qualidade de vida dos idosos&#8221;, bem como\u00a0\u201creduzir e diminuir a incapacidade causada pelo envelhecimento\u201d. De acordo com a autarquia, a popula\u00e7\u00e3o-alvo para este projeto [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":83421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[20],"class_list":["post-83415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valenca","tag-desporto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Programa &quot;Vida Ativa&quot; promove atividade f\u00edsica dos idosos de Valen\u00e7a<\/title>\n<meta name=\"description\" content=\"O programa &quot;Vida Ativa&quot; j\u00e1 arrancou em Valen\u00e7a, para incentivar a pr\u00e1tica de atividade f\u00edsica dos seniores do concelho.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2022\/10\/04\/programa-vida-ativa-promove-atividade-fisica-dos-idosos-de-valenca\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programa &quot;Vida Ativa&quot; promove atividade f\u00edsica dos idosos de Valen\u00e7a\" \/>\n<meta property=\"og:description\" content=\"O programa &quot;Vida Ativa&quot; j\u00e1 arrancou em Valen\u00e7a, para incentivar a pr\u00e1tica de atividade f\u00edsica dos seniores do concelho.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.altominho.tv\/site\/2022\/10\/04\/programa-vida-ativa-promove-atividade-fisica-dos-idosos-de-valenca\/\" \/>\n<meta property=\"og:site_name\" content=\"Altominho.tv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/altominhotv\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-04T15:18:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-04T15:18:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2022\/10\/Ginastica-idosos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andreia Ferreira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@altominhoTV\" \/>\n<meta name=\"twitter:site\" content=\"@altominhoTV\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andreia Ferreira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2022\\\/10\\\/04\\\/programa-vida-ativa-promove-atividade-fisica-dos-idosos-de-valenca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2022\\\/10\\\/04\\\/programa-vida-ativa-promove-atividade-fisica-dos-idosos-de-valenca\\\/\"},\"author\":{\"name\":\"Andreia Ferreira\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#\\\/schema\\\/person\\\/d9be4265364723f14ea8e0d56a1d38cd\"},\"headline\":\"Programa &#8220;Vida Ativa&#8221; 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