{"id":79689,"date":"2022-05-11T18:59:27","date_gmt":"2022-05-11T17:59:27","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=79689"},"modified":"2022-05-11T19:07:23","modified_gmt":"2022-05-11T18:07:23","slug":"seniores-de-valenca-recebem-aulas-de-atividade-fisica","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2022\/05\/11\/seniores-de-valenca-recebem-aulas-de-atividade-fisica\/","title":{"rendered":"Seniores de Valen\u00e7a recebem aulas de atividade f\u00edsica"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u2018Seniores com Vida Ativa\u2019 \u00e9 o programa que a C\u00e2mara Municipal&nbsp;est\u00e1&nbsp;a implementar em cinco institui\u00e7\u00f5es do concelho de Valen\u00e7a. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estas aulas, de atividade f\u00edsica gratuita, pretendem refor\u00e7ar a autonomia, qualidade de vida e bem estar dos seniores, num envelhecimento com mais qualidade de vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os seniores abrangidos frequentam os lares residenciais da Santa Casa da Miseric\u00f3rdia e Cruz Vermelha, bem como os centros de dia da A.S.R.A.R. \u2013 Associa\u00e7\u00e3o Social e Recreativa dos Aposentados e Reformados do Concelho de Valen\u00e7a e Centro Social e Cultural de S\u00e3o Pedro da Torre bem como abrange, ainda, os utentes da delega\u00e7\u00e3o de Valen\u00e7a da APPACDM.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As aulas s\u00e3o ministradas por t\u00e9cnicos de desporto municipais, uma vez por semana, em cada uma das institui\u00e7\u00f5es abrangidas: Cruz Vermelha \u00e0 segunda-feira, \u00e0s 10h30, Santa Casa \u00e0 ter\u00e7a-feira \u00e0s 10h30, ASRAR \u00e0 quarta-feira, \u00e0s 10h30, APPACDM \u00e0 quarta-feira, \u00e0s 15h00 e o Centro Social de S\u00e3o Pedro da Torre \u00e0 quinta-feira, \u00e0s 14h45.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para setembro est\u00e1 programado&nbsp;o avan\u00e7o deste programa Seniores com Vida Ativa para todos os seniores, com mais de 60 anos, da nossa comunidade, abrangendo todas as freguesias do concelho.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Seniores com Vida Ativa\u2019 \u00e9 o programa que a C\u00e2mara Municipal&nbsp;est\u00e1&nbsp;a implementar em cinco institui\u00e7\u00f5es do concelho de Valen\u00e7a. Estas aulas, de atividade f\u00edsica gratuita, pretendem refor\u00e7ar a autonomia, qualidade de vida e bem estar dos seniores, num envelhecimento com mais qualidade de vida. Os seniores abrangidos frequentam os lares residenciais da Santa Casa da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":79692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[13],"tags":[27],"class_list":["post-79689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valenca","tag-sociedade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Seniores de Valen\u00e7a recebem aulas de atividade f\u00edsica<\/title>\n<meta name=\"description\" content=\"\u2018Seniores com Vida Ativa\u2019 \u00e9 o programa que a C\u00e2mara Municipal\u00a0est\u00e1\u00a0a implementar em cinco institui\u00e7\u00f5es do concelho de Valen\u00e7a.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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