{"id":79650,"date":"2022-05-11T08:46:26","date_gmt":"2022-05-11T07:46:26","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=79650"},"modified":"2022-05-11T08:46:35","modified_gmt":"2022-05-11T07:46:35","slug":"tempo-alto-minho","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2022\/05\/11\/tempo-alto-minho\/","title":{"rendered":"Onze distritos do continente com risco muito elevado de radia\u00e7\u00e3o"},"content":{"rendered":"\n

Onze distritos de Portugal continental apresentam hoje um risco muito elevado de exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o ultravioleta (UV), segundo o Instituto Portugu\u00eas do Mar e da Atmosfera (IPMA).<\/p>\n\n\n\n

Em risco muito elevado est\u00e3o os distritos de Vila Real, Bragan\u00e7a, Aveiro, Viseu, Guarda, Castelo Branco, Coimbra, Leiria, Santar\u00e9m, Lisboa e Set\u00fabal.<\/p>\n\n\n\n

O IPMA colocou tamb\u00e9m os distritos de Viana do Castelo, Braga, Porto, Portalegre, \u00c9vora, Beja e Faro, as ilhas Terceira e Faial (A\u00e7ores) e Madeira em risco elevado de exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o UV.<\/p>\n\n\n\n

As ilhas do Porto Santo, Flores e S\u00e3o Miguel est\u00e3o hoje com risco moderado.<\/p>\n\n\n\n

A escala de radia\u00e7\u00e3o ultravioleta tem cinco n\u00edveis, entre risco extremo e baixo.<\/p>\n\n\n\n

Para as regi\u00f5es com risco muito elevado, o IPMA aconselha a utiliza\u00e7\u00e3o de \u00f3culos de sol com filtro UV, chap\u00e9u, ‘t-shirt’, guarda-sol, protetor solar e que se evite a exposi\u00e7\u00e3o das crian\u00e7as ao sol.<\/p>\n\n\n\n

Para as regi\u00f5es com risco elevado, aconselha o uso de \u00f3culos de sol com filtro UV, chap\u00e9u, \u2018t\u2019shirt\u2019 e protetor solar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Onze distritos de Portugal continental apresentam hoje um risco muito elevado de exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o ultravioleta (UV), segundo o Instituto Portugu\u00eas do Mar e da Atmosfera (IPMA). Em risco muito elevado est\u00e3o os distritos de Vila Real, Bragan\u00e7a, Aveiro, Viseu, Guarda, Castelo Branco, Coimbra, Leiria, Santar\u00e9m, Lisboa e Set\u00fabal. O IPMA colocou tamb\u00e9m os distritos […]<\/p>\n","protected":false},"author":16,"featured_media":79651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[73],"tags":[27],"class_list":["post-79650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alto-minho","tag-sociedade"],"yoast_head":"\nOnze distritos do continente com risco muito elevado de radia\u00e7\u00e3o<\/title>\n<meta name=\"description\" content=\"Onze distritos do continente com risco muito elevado de radia\u00e7\u00e3o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2022\/05\/11\/tempo-alto-minho\/\" \/>\n<meta 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