{"id":79338,"date":"2022-04-29T17:50:23","date_gmt":"2022-04-29T16:50:23","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=79338"},"modified":"2022-04-29T17:50:27","modified_gmt":"2022-04-29T16:50:27","slug":"paredes-de-coura-recebe-circuito-portugal-city-race-de-orientacao","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2022\/04\/29\/paredes-de-coura-recebe-circuito-portugal-city-race-de-orientacao\/","title":{"rendered":"Paredes de Coura recebe Circuito Portugal City Race de Orienta\u00e7\u00e3o"},"content":{"rendered":"<p>Cerca de 130 participantes v\u00e3o integrar a prova do Circuito Portugal City Race de Orienta\u00e7\u00e3o, que, pela primeira vez, vai decorrer em Paredes de Coura, no pr\u00f3ximo domingo, a partir das 10h00.<\/p>\n<p>Em comunicado, a autarquia adiantou que os participantes dos seis aos 60 anos v\u00e3o percorrer as ruas e jardins da vila, \u201cdescobrindo e redescobrindo recantos apraz\u00edveis que fazem de Paredes de Coura uma terra de m\u00faltiplos encantos\u201d.<\/p>\n<p>Com partida e chegada no Largo Hintze Ribeiro, a participa\u00e7\u00e3o faz-se de forma individual ou em grupo. Cada elemento do grupo leva um mapa, sendo atribu\u00eddo um SICard a cada grupo (SICard \u00e9 um chip onde se regista a passagem pelos pontos de controlo) e partir\u00e3o \u00e0 descoberta.<\/p>\n<p>Em simult\u00e2neo, decorrer\u00e1 uma etapa de Orienta\u00e7\u00e3o Adaptada, destinada a pessoas adultas com incapacidade intelectual ou a crian\u00e7as at\u00e9 aos 10 anos que queiram brincar \u00e0 orienta\u00e7\u00e3o, mas acompanhadas por um adulto.<\/p>\n<p>A prova de orienta\u00e7\u00e3o, promovida pelo munic\u00edpio de Paredes de Coura, Orienta\u00e7\u00e3o Amigos da Montanha e Amigos da Montanha, conta ainda com uma equipa de monitores para &#8220;auxiliar todos os que n\u00e3o t\u00eam experi\u00eancia nesta modalidade&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cerca de 130 participantes v\u00e3o integrar a prova do Circuito Portugal City Race de Orienta\u00e7\u00e3o, que, pela primeira vez, vai decorrer em Paredes de Coura, no pr\u00f3ximo domingo, a partir das 10h00. Em comunicado, a autarquia adiantou que os participantes dos seis aos 60 anos v\u00e3o percorrer as ruas e jardins da vila, \u201cdescobrindo e [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":79342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[20],"class_list":["post-79338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paredes-de-coura","tag-desporto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Paredes de Coura recebe Circuito Portugal City Race de Orienta\u00e7\u00e3o<\/title>\n<meta name=\"description\" content=\"Cerca de 130 participantes v\u00e3o 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