{"id":68326,"date":"2021-07-12T20:30:00","date_gmt":"2021-07-12T19:30:00","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=68326"},"modified":"2021-07-12T17:20:19","modified_gmt":"2021-07-12T16:20:19","slug":"sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/","title":{"rendered":"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care | Altominho TV\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/pH4-U0zJVGw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Uma caminhada com ponto de partida no Centro de Interpreta\u00e7\u00e3o da Mesa dos 4 Abades, situado em Vilar do Monte no concelho de Ponte de Lima, foi mais um dos momentos do projeto Educa Care. O objetivo da iniciativa \u00e9 proporcionar momentos de lazer, conv\u00edvio e descontra\u00e7\u00e3o aos participantes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uma caminhada com ponto de partida no Centro de Interpreta\u00e7\u00e3o da Mesa dos 4 Abades, situado em Vilar do Monte no concelho de Ponte de Lima, foi mais um dos momentos do projeto Educa Care. O objetivo da iniciativa \u00e9 proporcionar momentos de lazer, conv\u00edvio e descontra\u00e7\u00e3o aos participantes.<\/p>\n","protected":false},"author":10,"featured_media":68328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[20,24],"class_list":["post-68326","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-ponte-de-lima","tag-desporto","tag-lazer","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care\" \/>\n<meta property=\"og:description\" content=\"Uma caminhada com ponto de partida no Centro de Interpreta\u00e7\u00e3o da Mesa dos 4 Abades, situado em Vilar do Monte no concelho de Ponte de Lima, foi mais um dos momentos do projeto Educa Care. O objetivo da iniciativa \u00e9 proporcionar momentos de lazer, conv\u00edvio e descontra\u00e7\u00e3o aos participantes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/\" \/>\n<meta property=\"og:site_name\" content=\"Altominho.tv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/altominhotv\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-12T19:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/07\/Caminhada-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andreia Barreiro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@altominhoTV\" \/>\n<meta name=\"twitter:site\" content=\"@altominhoTV\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andreia Barreiro\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/\"},\"author\":{\"name\":\"Andreia Barreiro\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#\\\/schema\\\/person\\\/4fa0996d8841f9d6cbb84eb43c555c2c\"},\"headline\":\"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care\",\"datePublished\":\"2021-07-12T19:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/\"},\"wordCount\":72,\"image\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Caminhada-.jpg\",\"keywords\":[\"Desporto\",\"Lazer\"],\"articleSection\":[\"Ponte de Lima\"],\"inLanguage\":\"pt-PT\",\"copyrightYear\":\"2021\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/\",\"url\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/\",\"name\":\"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Caminhada-.jpg\",\"datePublished\":\"2021-07-12T19:30:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#\\\/schema\\\/person\\\/4fa0996d8841f9d6cbb84eb43c555c2c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Caminhada-.jpg\",\"contentUrl\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Caminhada-.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/2021\\\/07\\\/12\\\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/\",\"name\":\"Altominho.tv\",\"description\":\"A sua regi\u00e3o \u00e0 dist\u00e2ncia de um clique...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/#\\\/schema\\\/person\\\/4fa0996d8841f9d6cbb84eb43c555c2c\",\"name\":\"Andreia Barreiro\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/132443895_3480358142084005_3574327946369834311_o-150x150.jpg\",\"url\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/132443895_3480358142084005_3574327946369834311_o-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/132443895_3480358142084005_3574327946369834311_o-150x150.jpg\",\"caption\":\"Andreia Barreiro\"},\"url\":\"https:\\\/\\\/www.altominho.tv\\\/site\\\/author\\\/andreiabarreiro\\\/\"}]}<\/script>\n<meta property=\"og:video\" content=\"https:\/\/www.youtube.com\/embed\/pH4-U0zJVGw\" \/>\n<meta property=\"og:video:type\" content=\"text\/html\" \/>\n<meta property=\"og:video:duration\" content=\"182\" \/>\n<meta property=\"og:video:width\" content=\"480\" \/>\n<meta property=\"og:video:height\" content=\"270\" \/>\n<meta property=\"ya:ovs:adult\" content=\"false\" \/>\n<meta property=\"ya:ovs:upload_date\" content=\"2021-07-12T19:30:00+00:00\" \/>\n<meta property=\"ya:ovs:allow_embed\" content=\"true\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/","og_locale":"pt_PT","og_type":"article","og_title":"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care","og_description":"Uma caminhada com ponto de partida no Centro de Interpreta\u00e7\u00e3o da Mesa dos 4 Abades, situado em Vilar do Monte no concelho de Ponte de Lima, foi mais um dos momentos do projeto Educa Care. O objetivo da iniciativa \u00e9 proporcionar momentos de lazer, conv\u00edvio e descontra\u00e7\u00e3o aos participantes.","og_url":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/","og_site_name":"Altominho.tv","article_publisher":"https:\/\/www.facebook.com\/altominhotv","article_published_time":"2021-07-12T19:30:00+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/07\/Caminhada-.jpg","type":"image\/jpeg"}],"author":"Andreia Barreiro","twitter_card":"summary_large_image","twitter_creator":"@altominhoTV","twitter_site":"@altominhoTV","twitter_misc":{"Escrito por":"Andreia Barreiro"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#article","isPartOf":{"@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/"},"author":{"name":"Andreia Barreiro","@id":"https:\/\/www.altominho.tv\/site\/#\/schema\/person\/4fa0996d8841f9d6cbb84eb43c555c2c"},"headline":"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care","datePublished":"2021-07-12T19:30:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/"},"wordCount":72,"image":{"@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#primaryimage"},"thumbnailUrl":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/07\/Caminhada-.jpg","keywords":["Desporto","Lazer"],"articleSection":["Ponte de Lima"],"inLanguage":"pt-PT","copyrightYear":"2021","copyrightHolder":{"@id":"https:\/\/www.altominho.tv\/site\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/","url":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/","name":"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care","isPartOf":{"@id":"https:\/\/www.altominho.tv\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#primaryimage"},"image":{"@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#primaryimage"},"thumbnailUrl":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/07\/Caminhada-.jpg","datePublished":"2021-07-12T19:30:00+00:00","author":{"@id":"https:\/\/www.altominho.tv\/site\/#\/schema\/person\/4fa0996d8841f9d6cbb84eb43c555c2c"},"breadcrumb":{"@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#primaryimage","url":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/07\/Caminhada-.jpg","contentUrl":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/07\/Caminhada-.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.altominho.tv\/site\/2021\/07\/12\/sessoes-de-relaxamento-e-caminhadas-fazem-parte-do-programa-do-projeto-educa-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.altominho.tv\/site\/"},{"@type":"ListItem","position":2,"name":"Sess\u00f5es de relaxamento e caminhadas fazem parte do programa do Projeto Educa Care"}]},{"@type":"WebSite","@id":"https:\/\/www.altominho.tv\/site\/#website","url":"https:\/\/www.altominho.tv\/site\/","name":"Altominho.tv","description":"A sua regi\u00e3o \u00e0 dist\u00e2ncia de um clique...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.altominho.tv\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/www.altominho.tv\/site\/#\/schema\/person\/4fa0996d8841f9d6cbb84eb43c555c2c","name":"Andreia Barreiro","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/01\/132443895_3480358142084005_3574327946369834311_o-150x150.jpg","url":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/01\/132443895_3480358142084005_3574327946369834311_o-150x150.jpg","contentUrl":"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2021\/01\/132443895_3480358142084005_3574327946369834311_o-150x150.jpg","caption":"Andreia Barreiro"},"url":"https:\/\/www.altominho.tv\/site\/author\/andreiabarreiro\/"}]},"og_video":"https:\/\/www.youtube.com\/embed\/pH4-U0zJVGw","og_video_type":"text\/html","og_video_duration":"182","og_video_width":"480","og_video_height":"270","ya_ovs_adult":"false","ya_ovs_upload_date":"2021-07-12T19:30:00+00:00","ya_ovs_allow_embed":"true"},"_links":{"self":[{"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/posts\/68326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/comments?post=68326"}],"version-history":[{"count":0,"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/posts\/68326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/media\/68328"}],"wp:attachment":[{"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/media?parent=68326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/categories?post=68326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.altominho.tv\/site\/wp-json\/wp\/v2\/tags?post=68326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}