{"id":2719,"date":"2017-11-07T18:32:17","date_gmt":"2017-11-07T18:32:17","guid":{"rendered":"http:\/\/www.altominho.tv\/site\/?p=2719"},"modified":"2017-11-30T15:21:17","modified_gmt":"2017-11-30T15:21:17","slug":"lasanha-vegetariana-receita-21","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2017\/11\/07\/lasanha-vegetariana-receita-21\/","title":{"rendered":"Lasanha vegetariana | Receita 21"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/ha-fG0zD3dU?feature=oembed\" frameborder=\"0\" gesture=\"media\" allowfullscreen><\/iframe><\/p>\n<p>INGREDIENTES<\/p>\n<p>1 alho franc\u00eas cortado em rodelas<br \/>\n1 cenoura cortada em meias luas<br \/>\n1 curgete cortada em peda\u00e7os pequenos<br \/>\n1 beringela cortada em peda\u00e7os pequenos<br \/>\n200 gramas de polpa de tomate<br \/>\n400 gramas de tomate pelado cortado em cubos<br \/>\n30 gramas de manteiga<br \/>\n30 gramas de farinha<br \/>\n500 ml de leite<br \/>\nSal e pimenta q.b<br \/>\nAzeite q.b<br \/>\nPlacas de massa para lasanha<br \/>\n200 gramas de queijo ralado para grazinar<\/p>\n<p>PREPARA\u00c7\u00c3O<\/p>\n<p>Passo 1:<br \/>\nAque\u00e7a uma panela<\/p>\n<p>Passo 2:<br \/>\nCubra o fundo com azeite e adicione o alho franc\u00eas. Deixe refogar ligeiramente<\/p>\n<p>Passo 3:<br \/>\nAdicione a cenoura, a curgete e a beringela. Misture e deixe refogar<\/p>\n<p>Passo 4:<br \/>\nTempere com sal e pimenta e deixe cozinhar durante cerca de 5 minutos<\/p>\n<p>Passo 5:<br \/>\nAdicione o tomate pelado e a polpa de tomate e deixe cozinhar mais 10 minutos<\/p>\n<p>Num tacho \u00e0 parte, prepare o bechamel:<\/p>\n<p>Passo 6:<br \/>\nDerreta a manteiga<\/p>\n<p>Passo 7:<br \/>\nAdicione a farinha, misture bem e deixe cozinhar at\u00e9 obter uma pasta<\/p>\n<p>Passo 8:<br \/>\nAdicione o leite, aos poucos, sem parar de mexer<\/p>\n<p>Passo 9:<br \/>\nTempere com sal e pimenta<\/p>\n<p>Passo 10:<br \/>\nNuma assadeira, alterne camadas de b\u00e9chamel, placas de massa para lasanha e molho de legumes<\/p>\n<p>Passo 11:<br \/>\nTermine com o queijo ralado e leve ao forno a 200\u00ba durante cerca de 25 minutos<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 1 alho franc\u00eas cortado em rodelas 1 cenoura cortada em meias luas 1 curgete cortada em peda\u00e7os pequenos 1 beringela cortada em peda\u00e7os pequenos 200 gramas de polpa de tomate 400 gramas de tomate pelado cortado em cubos 30 gramas de manteiga 30 gramas de farinha 500 ml de leite Sal e pimenta q.b [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":2720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[18],"class_list":["post-2719","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-minuto-de-sabor","tag-3a-temporada","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lasanha vegetariana | Receita 21<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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