{"id":136566,"date":"2026-09-13T21:03:14","date_gmt":"2026-09-13T20:03:14","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=136566"},"modified":"2026-09-13T21:03:16","modified_gmt":"2026-09-13T20:03:16","slug":"insalde-acelerou-com-o-melhor-btt-dhi-do-norte-e-da-galiza","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2026\/09\/13\/insalde-acelerou-com-o-melhor-btt-dhi-do-norte-e-da-galiza\/","title":{"rendered":"Insalde acelerou com o melhor BTT DHI do Norte e da Galiza"},"content":{"rendered":"\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/nKv870tl3XM?si=ZqA-GAozEiFE32ZE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">Pilotos nacionais e espanh\u00f3is marcaram presen\u00e7a em Insalde, em Paredes de Coura, para o regresso da competi\u00e7\u00e3o de BTT DHI. A localidade acolheu a segunda prova do Campeonato do Minho de BTT DHI, reunindo atletas de ambos os lados da fronteira.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Organizada pela Associa\u00e7\u00e3o de Ciclismo do Minho e pela C\u00e2mara Municipal de Paredes de Coura, a prova trouxe descidas alucinantes e disputas intensas entre alguns dos melhores atletas do Norte de Portugal e da Galiza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilotos nacionais e espanh\u00f3is marcaram presen\u00e7a em Insalde, em Paredes de Coura, para o regresso da competi\u00e7\u00e3o de BTT DHI. A localidade acolheu a segunda prova do Campeonato do Minho de BTT DHI, reunindo atletas de ambos os lados da fronteira. Organizada pela Associa\u00e7\u00e3o de Ciclismo do Minho e pela C\u00e2mara Municipal de Paredes de [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":136567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[10],"tags":[20],"class_list":["post-136566","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-paredes-de-coura","tag-desporto","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Insalde acelerou com o melhor BTT DHI do Norte e da Galiza<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2026\/09\/13\/insalde-acelerou-com-o-melhor-btt-dhi-do-norte-e-da-galiza\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insalde acelerou com o melhor BTT DHI do Norte e da Galiza\" \/>\n<meta property=\"og:description\" content=\"Pilotos nacionais e espanh\u00f3is marcaram presen\u00e7a em Insalde, em Paredes de Coura, para o regresso da competi\u00e7\u00e3o de BTT DHI. A localidade acolheu a segunda prova do Campeonato do Minho de BTT DHI, reunindo atletas de ambos os lados da fronteira. Organizada pela Associa\u00e7\u00e3o de Ciclismo do Minho e pela C\u00e2mara Municipal de Paredes de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.altominho.tv\/site\/2026\/09\/13\/insalde-acelerou-com-o-melhor-btt-dhi-do-norte-e-da-galiza\/\" \/>\n<meta property=\"og:site_name\" content=\"Altominho.tv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/altominhotv\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-13T20:03:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-13T20:03:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2026\/09\/btt-dhi-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andreia Barreiro\" \/>\n<meta name=\"twitter:card\" 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