{"id":129508,"date":"2026-03-08T10:00:00","date_gmt":"2026-03-08T10:00:00","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=129508"},"modified":"2026-03-06T14:25:41","modified_gmt":"2026-03-06T14:25:41","slug":"especial-dia-da-mulher-a-historia-de-superacao-de-carla-sofia-costa","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2026\/03\/08\/especial-dia-da-mulher-a-historia-de-superacao-de-carla-sofia-costa\/","title":{"rendered":"Especial Dia da Mulher: A hist\u00f3ria de supera\u00e7\u00e3o de Carla Sofia Costa"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Especial Dia da Mulher: A hist\u00f3ria de supera\u00e7\u00e3o de Carla Sofia Costa | Altominho TV\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/-r96HFXVhwY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Neste Dia Internacional da Mulher, contamos uma hist\u00f3ria que \u00e9 exemplo de for\u00e7a e renascimento. A hist\u00f3ria de Carla Sofia Costa. Em 2014, aos 27 anos, sofreu um AVC hemorr\u00e1gico, foi submetida a uma cirurgia de urg\u00eancia e entrou em coma, perante um diagn\u00f3stico que deixava pouca esperan\u00e7a. Os m\u00e9dicos chamaram-lhe \u201cmilagre\u201d. Carla chama-lhe escolha &#8211; a escolha de regressar \u00e0 vida.<\/p>\n<p>\u00c0 fam\u00edlia foi dito que poderia n\u00e3o sair do estado vegetativo. Mas contra todas as previs\u00f5es, Carla despertou para uma segunda oportunidade. Seguiu-se um caminho exigente: reaprender a andar, a falar, a comer. Um processo longo, marcado por quedas e conquistas silenciosas, onde a determina\u00e7\u00e3o se tornou a sua maior aliada.<\/p>\n<p>Doze anos depois, em conversa com a Altominho TV, decide partilhar publicamente a sua hist\u00f3ria. Fala da for\u00e7a da natureza, da supera\u00e7\u00e3o e da capacidade humana de reescrever o pr\u00f3prio destino. Fala, acima de tudo, da gratid\u00e3o que hoje guia os seus passos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neste Dia Internacional da Mulher, contamos uma hist\u00f3ria que \u00e9 exemplo de for\u00e7a e renascimento. A hist\u00f3ria de Carla Sofia Costa. Em 2014, aos 27 anos, sofreu um AVC hemorr\u00e1gico, foi submetida a uma cirurgia de urg\u00eancia e entrou em coma, perante um diagn\u00f3stico que deixava pouca esperan\u00e7a. Os m\u00e9dicos chamaram-lhe \u201cmilagre\u201d. Carla chama-lhe escolha [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":129509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[23,27],"class_list":["post-129508","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-vila-nova-de-cerveira","tag-gente","tag-sociedade","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Especial Dia da Mulher: A hist\u00f3ria de supera\u00e7\u00e3o de Carla Sofia Costa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2026\/03\/08\/especial-dia-da-mulher-a-historia-de-superacao-de-carla-sofia-costa\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Especial Dia da Mulher: A hist\u00f3ria de supera\u00e7\u00e3o de Carla Sofia Costa\" \/>\n<meta property=\"og:description\" content=\"Neste Dia Internacional da Mulher, contamos uma hist\u00f3ria que \u00e9 exemplo de for\u00e7a e renascimento. 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