{"id":129068,"date":"2026-02-26T16:41:22","date_gmt":"2026-02-26T16:41:22","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=129068"},"modified":"2026-02-26T16:43:46","modified_gmt":"2026-02-26T16:43:46","slug":"viana-granfondo-realiza-se-a-15-de-marco","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2026\/02\/26\/viana-granfondo-realiza-se-a-15-de-marco\/","title":{"rendered":"Viana Granfondo realiza-se a 15 de mar\u00e7o"},"content":{"rendered":"

O Viana Granfondo realiza-se no dia 15 de mar\u00e7o de 2026, em Viana do Castelo, voltando a percorrer as paisagens dos vales do Lima e do Minho, com passagem pela serra d\u2019Arga e pela zona costeira do Alto Minho.<\/p>\n

O evento apresenta tr\u00eas dist\u00e2ncias: minifondo (53 km), mediofondo (99 km) e granfondo (130 km).<\/p>\n

O minifondo, com 53 quil\u00f3metros, tem um percurso maioritariamente plano e acess\u00edvel. A primeira parte segue por estradas florestais at\u00e9 Caminha e o regresso a Viana do Castelo \u00e9 feito junto ao mar.<\/p>\n

O mediofondo, com 99 quil\u00f3metros, contorna a serra d’Arga por Amonde, Meixedo e Lanheses. Situada entre aquela e a serra de Formigoso, os participantes ter\u00e3o depois de ascender \u00e0 Cabra\u00e7\u00e3o (3 km com inclina\u00e7\u00e3o m\u00e9dia de 6,6%). A meta estar\u00e1 instalada na Praia Norte.<\/p>\n

J\u00e1 o granfondo, com 130 quil\u00f3metros, \u00e9 a dist\u00e2ncia mais exigente. Segue em dire\u00e7\u00e3o a Paredes de Coura, com passagem por v\u00e1rias localidades do concelho, incluindo a subida a Sopos (4,5 km com inclina\u00e7\u00e3o m\u00e9dia de 6,2%). O percurso passa ainda por Vilar de Mouros e Venade, com destino a Caminha.<\/p>\n

A organiza\u00e7\u00e3o convida os participantes a escolherem a dist\u00e2ncia que melhor se adapta \u00e0 sua prepara\u00e7\u00e3o, destacando o evento como uma oportunidade para pedalar pelas paisagens do Alto Minho.<\/p>\n

Um Granfondo \u00e9 um evento de ciclismo de estrada de longa dist\u00e2ncia, que mistura o esp\u00edrito competitivo com o lazer.<\/p>\n

Foto: Tiago Ferreira<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

O Viana Granfondo realiza-se no dia 15 de mar\u00e7o de 2026, em Viana do Castelo, voltando a percorrer as paisagens dos vales do Lima e do Minho, com passagem pela serra d\u2019Arga e pela zona costeira do Alto Minho. O evento apresenta tr\u00eas dist\u00e2ncias: minifondo (53 km), mediofondo (99 km) e granfondo (130 km). O […]<\/p>\n","protected":false},"author":30,"featured_media":129069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[14],"tags":[20],"class_list":["post-129068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viana-do-castelo","tag-desporto"],"yoast_head":"\nViana Granfondo realiza-se a 15 de mar\u00e7o<\/title>\n<meta name=\"description\" content=\"O Viana Granfondo realiza-se no dia 15 de mar\u00e7o de 2026, em Viana do Castelo, voltando a percorrer as paisagens dos vales do Lima e do Minho, com passagem pela serra d\u2019Arga e pela zona costeira do Alto Minho.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2026\/02\/26\/viana-granfondo-realiza-se-a-15-de-marco\/\" \/>\n<meta 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