{"id":127670,"date":"2026-01-29T12:39:49","date_gmt":"2026-01-29T12:39:49","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=127670"},"modified":"2026-01-29T12:39:52","modified_gmt":"2026-01-29T12:39:52","slug":"ponte-de-lima-desporto-trail-5","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2026\/01\/29\/ponte-de-lima-desporto-trail-5\/","title":{"rendered":"Inscri\u00e7\u00f5es para a IX Edi\u00e7\u00e3o do Minho e Lima Trail fecham a 23 de fevereiro"},"content":{"rendered":"\n<p>As inscri\u00e7\u00f5es para a IX Edi\u00e7\u00e3o do Minho e Lima Trail, prova desportiva que tem lugar em Ponte de Lima, fecham a 23 de fevereiro de 2026.<\/p>\n\n\n\n<p>A prova, que est\u00e1 agendada para o dia 1 de mar\u00e7o, apresenta tr\u00eas dist\u00e2ncias:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trail Longo &#8211; 30 KMS<\/li>\n\n\n\n<li>Trail Sprint &#8211; 16 KMS<\/li>\n\n\n\n<li>Caminhada &#8211; 11 KMS<\/li>\n<\/ul>\n\n\n\n<p>&#8220;Agarra j\u00e1 a tua oportunidade e n\u00e3o fiques de fora da festa do trail&#8221;, deu nota a organiza\u00e7\u00e3o do evento.<\/p>\n\n\n\n<p>A prova \u00e9 pontu\u00e1vel para o Campeonato Regional de Trail da Associa\u00e7\u00e3o de Atletismo de Viana do Castelo e para o Circuito da Associa\u00e7\u00e3o de Trail Running de Portugal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As inscri\u00e7\u00f5es para a IX Edi\u00e7\u00e3o do Minho e Lima Trail, prova desportiva que tem lugar em Ponte de Lima, fecham a 23 de fevereiro de 2026. A prova, que est\u00e1 agendada para o dia 1 de mar\u00e7o, apresenta tr\u00eas dist\u00e2ncias: &#8220;Agarra j\u00e1 a tua oportunidade e n\u00e3o fiques de fora da festa do trail&#8221;, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":127671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[20],"class_list":["post-127670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ponte-de-lima","tag-desporto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Inscri\u00e7\u00f5es para a IX Edi\u00e7\u00e3o do Minho e Lima Trail fecham a 23 de fevereiro<\/title>\n<meta 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