{"id":124570,"date":"2025-10-27T14:08:42","date_gmt":"2025-10-27T14:08:42","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=124570"},"modified":"2025-10-27T14:26:02","modified_gmt":"2025-10-27T14:26:02","slug":"seniores-de-melgaco-participam-numa-acao-de-formacao-de-walking-football","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2025\/10\/27\/seniores-de-melgaco-participam-numa-acao-de-formacao-de-walking-football\/","title":{"rendered":"Seniores de Melga\u00e7o participam numa a\u00e7\u00e3o de forma\u00e7\u00e3o de Walking Football"},"content":{"rendered":"\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/zZK3EpNpTRE?si=G25djcLHBo9tosEh\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n<p>Dezenas de seniores de Melga\u00e7o participaram numa a\u00e7\u00e3o de forma\u00e7\u00e3o dedicada ao Walking Football que teve lugar no Centro de Est\u00e1gios de Melga\u00e7o. Esta \u00e9 uma modalidade adaptada do futebol pensada para maiores de 50 anos.<\/p>\n<p>Esta atividade promove o exerc\u00edcio f\u00edsico, a sa\u00fade e o conv\u00edvio social, elementos essenciais para a qualidade de vida dos seniores.<\/p>\n<p>Esta iniciativa \u00e9 da Associa\u00e7\u00e3o de Futebol de Viana do Castelo em parceria com a Federa\u00e7\u00e3o Portuguesa de Futebol.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dezenas de seniores de Melga\u00e7o participaram numa a\u00e7\u00e3o de forma\u00e7\u00e3o dedicada ao Walking Football que teve lugar no Centro de Est\u00e1gios de Melga\u00e7o. Esta \u00e9 uma modalidade adaptada do futebol pensada para maiores de 50 anos. Esta atividade promove o exerc\u00edcio f\u00edsico, a sa\u00fade e o conv\u00edvio social, elementos essenciais para a qualidade de vida [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":124572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[20],"class_list":["post-124570","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-melgaco","tag-desporto","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Seniores de Melga\u00e7o participam numa a\u00e7\u00e3o de forma\u00e7\u00e3o de Walking Football<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altominho.tv\/site\/2025\/10\/27\/seniores-de-melgaco-participam-numa-acao-de-formacao-de-walking-football\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seniores de Melga\u00e7o participam numa a\u00e7\u00e3o de forma\u00e7\u00e3o de Walking Football\" \/>\n<meta property=\"og:description\" content=\"Dezenas de seniores de Melga\u00e7o participaram numa a\u00e7\u00e3o de forma\u00e7\u00e3o dedicada ao Walking Football que teve lugar no Centro de Est\u00e1gios de Melga\u00e7o. 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