{"id":122822,"date":"2025-09-11T15:59:33","date_gmt":"2025-09-11T14:59:33","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=122822"},"modified":"2025-09-11T16:02:29","modified_gmt":"2025-09-11T15:02:29","slug":"arcos-de-valdevez-yoga-historia","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2025\/09\/11\/arcos-de-valdevez-yoga-historia\/","title":{"rendered":"Harmonia no Pa\u00e7o: Yoga entre a Hist\u00f3ria a 21 de setembro"},"content":{"rendered":"\n

O Pa\u00e7o de Giela vai proporcionar uma sess\u00e3o de yoga “relaxante e rejuvenescedora, uma experi\u00eancia de bem-estar e revitalizante para todos aqueles que queiram participar”.<\/p>\n\n\n\n

Durante esta experi\u00eancia, “os participantes ser\u00e3o levados a uma conex\u00e3o mente-corpo, ter\u00e3o a oportunidade de praticar posturas suaves, t\u00e9cnicas de respira\u00e7\u00e3o e medita\u00e7\u00e3o, tudo enquanto absorvem a atmosfera tranquila e serena do Pa\u00e7o e zona envolvente”.<\/p>\n\n\n\n

Esta fus\u00e3o \u00fanica de yoga e hist\u00f3ria “vai proporcionar uma experi\u00eancia profunda de relaxamento, inspira\u00e7\u00e3o e consci\u00eancia”.<\/p>\n\n\n\n

Esta \u00e9 uma oportunidade para experimentar “a harmonia entre o corpo, a mente e a hist\u00f3ria num ambiente \u00fanico”, disse ainda a autarquia.<\/p>\n\n\n\n

O p\u00fablico-alvo s\u00e3o adultos, e a sess\u00e3o decorre no domingo, dia 21 de setembro \u00e0s 10h30.<\/p>\n\n\n\n

A sess\u00e3o tem dinamiza\u00e7\u00e3o de Marta Morais.<\/p>\n\n\n\n

A atividade \u00e9 gratuita, mas est\u00e1 sujeita a inscri\u00e7\u00e3o pr\u00e9via.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

O Pa\u00e7o de Giela vai proporcionar uma sess\u00e3o de yoga “relaxante e rejuvenescedora, uma experi\u00eancia de bem-estar e revitalizante para todos aqueles que queiram participar”. Durante esta experi\u00eancia, “os participantes ser\u00e3o levados a uma conex\u00e3o mente-corpo, ter\u00e3o a oportunidade de praticar posturas suaves, t\u00e9cnicas de respira\u00e7\u00e3o e medita\u00e7\u00e3o, tudo enquanto absorvem a atmosfera tranquila e […]<\/p>\n","protected":false},"author":7,"featured_media":122824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[27],"class_list":["post-122822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arcos-de-valdevez","tag-sociedade"],"yoast_head":"\nHarmonia no Pa\u00e7o: Yoga entre a Hist\u00f3ria a 21 de setembro<\/title>\n<meta name=\"description\" content=\"O Pa\u00e7o de Giela vai proporcionar uma sess\u00e3o de yoga relaxante e 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