{"id":118426,"date":"2025-05-19T10:01:28","date_gmt":"2025-05-19T09:01:28","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=118426"},"modified":"2025-05-19T10:01:30","modified_gmt":"2025-05-19T09:01:30","slug":"municipio-de-caminha-introduz-aulas-de-ioga-no-secundario-para-apoiar-alunos-do-12-o-ano","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2025\/05\/19\/municipio-de-caminha-introduz-aulas-de-ioga-no-secundario-para-apoiar-alunos-do-12-o-ano\/","title":{"rendered":"Munic\u00edpio de Caminha introduz aulas de ioga no secund\u00e1rio para apoiar alunos do 12.\u00ba ano"},"content":{"rendered":"<p><span data-contrast=\"auto\">O Munic\u00edpio de Caminha lan\u00e7ou um novo projeto destinado a apoiar os alunos do 12.\u00ba ano do Agrupamento de Escolas local, atrav\u00e9s da introdu\u00e7\u00e3o de aulas de ioga no hor\u00e1rio letivo.<\/span><\/p>\n<p><span data-contrast=\"auto\">A iniciativa pretende ajudar os estudantes a lidar com o stress e a ansiedade associados \u00e0 reta final do ensino secund\u00e1rio, marcada pelos exames nacionais e decis\u00f5es sobre o futuro acad\u00e9mico e profissional.<\/span><\/p>\n<p><span data-contrast=\"auto\">As sess\u00f5es de ioga ser\u00e3o conduzidas por profissionais especializados e decorrer\u00e3o no \u00e2mbito das aulas de Educa\u00e7\u00e3o F\u00edsica, gra\u00e7as a uma parceria entre o munic\u00edpio, a Associa\u00e7\u00e3o de Estudantes e os professores da disciplina.<\/span><\/p>\n<p><span data-contrast=\"auto\">O objetivo \u00e9 promover o bem-estar emocional e a autorregula\u00e7\u00e3o, contribuindo para um ambiente escolar mais equilibrado.<\/span><\/p>\n<p><span data-contrast=\"auto\">Esta medida surge na continuidade do trabalho desenvolvido pelo Munic\u00edpio de Caminha na promo\u00e7\u00e3o do ioga em contexto educativo.<\/span><\/p>\n<p><span data-contrast=\"auto\">A pr\u00e1tica j\u00e1 est\u00e1 implementada nas Atividades de Enriquecimento Curricular do 1.\u00ba ciclo e em programas de ocupa\u00e7\u00e3o de tempos livres, com resultados positivos ao n\u00edvel da concentra\u00e7\u00e3o, auto-controlo e desenvolvimento emocional das crian\u00e7as.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Munic\u00edpio de Caminha lan\u00e7ou um novo projeto destinado a apoiar os alunos do 12.\u00ba ano do Agrupamento de Escolas local, atrav\u00e9s da introdu\u00e7\u00e3o de aulas de ioga no hor\u00e1rio letivo. A iniciativa pretende ajudar os estudantes a lidar com o stress e a ansiedade associados \u00e0 reta final do ensino secund\u00e1rio, marcada pelos exames [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[26],"class_list":["post-118426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caminha","tag-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Munic\u00edpio de Caminha introduz aulas de ioga no secund\u00e1rio para apoiar alunos do 12.\u00ba ano<\/title>\n<meta name=\"description\" content=\"O 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