{"id":117578,"date":"2025-04-29T09:40:37","date_gmt":"2025-04-29T08:40:37","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=117578"},"modified":"2025-04-29T09:40:40","modified_gmt":"2025-04-29T08:40:40","slug":"o-que-deve-conter-um-kit-de-emergencia","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2025\/04\/29\/o-que-deve-conter-um-kit-de-emergencia\/","title":{"rendered":"O que deve conter um kit de emerg\u00eancia"},"content":{"rendered":"<p class=\"p1\">Em mar\u00e7o de 2025, a Uni\u00e3o Europeia divulgou que todos os cidad\u00e3os devem ter um kit de emerg\u00eancia preparado. Cerca de um m\u00eas depois, um apag\u00e3o atingiu Portugal, Espanha, Fran\u00e7a e outros pa\u00edses europeus, contudo, foi na Pen\u00ednsula Ib\u00e9rica que se fez sentir o maior impacto.<\/p>\n<p class=\"p1\">Assim, para uma emerg\u00eancia de pelo menos 72 horas, a Comiss\u00e3o Europeia recomenda \u00e1gua pot\u00e1vel, no m\u00ednimo tr\u00eas litros por pessoa; alimentos n\u00e3o perec\u00edveis, como conservas, barras energ\u00e9ticas, frutos secos, bolachas e outros alimentos de longa dura\u00e7\u00e3o; medicamentos e primeiros socorros; lanternas e pilhas; dinheiro em numer\u00e1rio e documentos pessoais; carregador de telem\u00f3vel e powerbank carregada; r\u00e1dio a pilhas; f\u00f3sforos ou isqueiros; velas; canivete su\u00ed\u00e7o; um apito para chamar a aten\u00e7\u00e3o em caso de emerg\u00eancia; roupa e mantas t\u00e9rmicas; artigos de higiene pessoal; um pequeno fog\u00e3o port\u00e1til, g\u00e1s, utens\u00edlios de cozinha e ainda uma lista de contactos telef\u00f3nicos de familiares e amigos.<\/p>\n<p class=\"p1\">Caso tenha um animal de estima\u00e7\u00e3o deve tamb\u00e9m ter ra\u00e7\u00e3o no kit de emerg\u00eancia.<\/p>\n<p class=\"p1\">Para o carro recomendam, entre outras coisas, ter o dep\u00f3sito cheio e combust\u00edvel num\u00a0<i>jerrycan.<\/i><\/p>\n<p class=\"p1\">\u00a0A recomenda\u00e7\u00e3o surge a pensar em \u201cinc\u00eandios, cheias, pandemias, ciberataques\u201d ou at\u00e9 mesmo uma guerra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Em mar\u00e7o de 2025, a Uni\u00e3o Europeia divulgou que todos os cidad\u00e3os devem ter um kit de emerg\u00eancia preparado. Cerca de um m\u00eas depois, um apag\u00e3o atingiu Portugal, Espanha, Fran\u00e7a e outros pa\u00edses europeus, contudo, foi na Pen\u00ednsula Ib\u00e9rica que se fez sentir o maior impacto. Assim, para uma emerg\u00eancia de pelo menos 72 horas, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[56325],"tags":[27],"class_list":["post-117578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pais","tag-sociedade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>O que deve conter um kit de emerg\u00eancia<\/title>\n<meta name=\"description\" content=\"Em mar\u00e7o de 2025, a Uni\u00e3o Europeia divulgou que todos os cidad\u00e3os devem ter um kit de emerg\u00eancia preparado. 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