{"id":110903,"date":"2024-09-27T16:09:56","date_gmt":"2024-09-27T15:09:56","guid":{"rendered":"https:\/\/www.altominho.tv\/site\/?p=110903"},"modified":"2024-09-27T16:09:58","modified_gmt":"2024-09-27T15:09:58","slug":"ipvc-viana-do-castelo-cancro-da-mama","status":"publish","type":"post","link":"https:\/\/www.altominho.tv\/site\/2024\/09\/27\/ipvc-viana-do-castelo-cancro-da-mama\/","title":{"rendered":"HER |\u00a0Projeto do Polit\u00e9cnico de Viana do Castelo que ajuda v\u00edtimas de cancro da mama"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Est\u00e3o a decorrer as inscri\u00e7\u00f5es para mais uma edi\u00e7\u00e3o do HER \u2013 Hearth and ExeRcice | Exerc\u00edcio e Cancro da Mama \u2013 programa desenvolvido pela Escola Superior de Desporto e Lazer do Polit\u00e9cnico de Viana do Castelo, que contempla uma s\u00e9rie de exerc\u00edcios f\u00edsicos pensados para ajudar mulheres com diagn\u00f3stico de cancro da mama em fase de tratamento ou no p\u00f3s-tratamento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As sess\u00f5es v\u00e3o decorrer na Escola Superior de Sa\u00fade do IPVC, em Viana do Castelo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Se tem ou j\u00e1 teve cancro da mama, este projeto poder\u00e1 interessar-lhe. O Polit\u00e9cnico de Viana do Castelo vai avan\u00e7ar com mais uma edi\u00e7\u00e3o do HER \u2013 Hearth and ExeRcice | Exerc\u00edcio e Cancro da Mama Retoma. Trata-se de um projeto que pretende ajudar mulheres com diagn\u00f3stico de cancro da mama em fase de tratamento ou no p\u00f3s-tratamento&#8221;, deu hoje nota o IPVC.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iniciado em 2021, o HER baseia-se num programa de exerc\u00edcios f\u00edsicos pensado para mulheres v\u00edtimas de doen\u00e7a oncol\u00f3gica, desenvolvido pela Escola Superior de Desporto e Lazer do Polit\u00e9cnico de Viana do Castelo (ESDL-IPVC).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hor\u00e1rios e formas de inscri\u00e7\u00e3o<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O programa vai funcionar na Escola Superior de Sa\u00fade (ESS-IPVC), em Viana do Castelo, e ir\u00e1 contar com a colabora\u00e7\u00e3o do Gabinete de Sa\u00fade e Bem-Estar do IPVC.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O programa ter\u00e1 tr\u00eas sess\u00f5es por semana:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ter\u00e7a-feira, das16h \u00e0s 17h;<\/li>\n\n\n\n<li>Quartas-feiras, das 11h \u00e0s 12h e<\/li>\n\n\n\n<li>Sextas-feiras, das 17h \u00e0s 18h.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">As inscri\u00e7\u00f5es podem ser realizadas atrav\u00e9s do seguinte\u00a0<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeCtygppKQ4VRkR8aY4HxD0H_dg9hlDT5cfViMs_6l45Y5YvA\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noreferrer noopener\">formul\u00e1rio<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Al\u00e9m dos claros benef\u00edcios f\u00edsicos, com exerc\u00edcios definidos caso a caso com vista \u00e0 melhoria da qualidade de vida de cada um dos participantes, o HER apresenta tamb\u00e9m melhorias significativas a n\u00edvel psicol\u00f3gico, familiar e social&#8221;, disse ainda o IPVC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Est\u00e3o a decorrer as inscri\u00e7\u00f5es para mais uma edi\u00e7\u00e3o do HER \u2013 Hearth and ExeRcice | Exerc\u00edcio e Cancro da Mama \u2013 programa desenvolvido pela Escola Superior de Desporto e Lazer do Polit\u00e9cnico de Viana do Castelo, que contempla uma s\u00e9rie de exerc\u00edcios f\u00edsicos pensados para ajudar mulheres com diagn\u00f3stico de cancro da mama em [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":110904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[24,26],"class_list":["post-110903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viana-do-castelo","tag-lazer","tag-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>HER |\u00a0Projeto do Polit\u00e9cnico de Viana do 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property=\"og:site_name\" content=\"Altominho.tv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/altominhotv\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-27T15:09:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-27T15:09:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.altominho.tv\/site\/wp-content\/uploads\/2024\/09\/cancro-da-mama.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andreia Cunha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@altominhoTV\" \/>\n<meta name=\"twitter:site\" content=\"@altominhoTV\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andreia Cunha\" \/>\n\t<meta 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